• In other words, the prana is related to the mind and mind is related to the brain and the brain is related to the soul (Atma) and the soul (Atma) is ultimately related to that eternal divine force.
• Thus the objective of Pranayama is to stimulate, communicate, regulate and control the vital life force that exist in the body.
Importance of Pranayama :
It helps in removing the blemishes and also helps the knowledge to rise.
Benefits of Pranayama
• By regularly performing Pranayama the body remains healthy and free from disease.
• It also decreases the fat.
• Pranayama extends your life expectancy, enhances your memory and does away with the mental illness.
• Pranayama fully and effectively affects the abdomen, liver, urinary track, small and large intestines, and the digestive system. Thus making you efficient.
• Veins and vessels (arteries) are purified through Pranayama and physical lethargy is removed.
• Pranayama boosts your appetite, and general health of the body improves and you begin to hear resonance within your body.
• With regular practice of Pranayama spiritual powers awaken which in turn give spiritual joy, lightness and mental peace.
Essential Knowledge about Pranayama
RULES TO FOLLOW
PLACE : The place for performing Pranayama must be isolated and airy with ample ventilation.
TIME : The time of dawn is considered as best for practicing Pranayama. If for any reason it is not possible to practice it in the morning, Pranayama can be practiced in the evening as well.
POSTURE : Mostly the Pranayama is practical in PADMASAMA or SIDDHASANA.If you face difficulty in sitting in these postures for too long, you can select any posture you desire in which you can sit for long time comfortably.
Yoga Pranayama Classes in hyderabad,Yoga Pranayama Classes in secunderabad,Yoga
Pranayama Classes in Telangana,Yoga Pranayama Classes in visakhapatnam,Yoga
Pranayama Classes in vijaywada,Yoga Pranayama Classes in warangal,Yoga
Pranayama Classes in karimnagar,Yoga Pranayama Classes in mahbubnagar,Yoga Pranayama
Classes in nalgonda,Yoga Pranayama Classes in nizamabad,Yoga Pranayama Classes
in nizampet,Yoga Pranayama Classes in KPHB,Bed Mattress ManufacturerJNTU,Yoga
Pranayama Classes in vasanth nagar,Yoga Pranayama Classes in hitech city,Yoga
Pranayama Classes in madhapur,Yoga Pranayama Classes in kondapur,Yoga Pranayama
Classes in banjara hills,Yoga Pranayama Classes in jubilee hills,Yoga Pranayama
Classes in tolichowki,Yoga Pranayama Classes in mehdipatnam,Yoga Pranayama
Classes in vijay nagar colony,Yoga Pranayama Classes in begumpet,Yoga Pranayama
Classes in somajiguda,Yoga Pranayama Classes in khairatabad,Yoga Pranayama
Classes in koti,Yoga Pranayama Classes in abids ,Yoga Pranayama Classes in
dilsukhnagar,Yoga Pranayama Classes in kothapet,Yoga Pranayama Classes in
balanagar,Yoga Pranayama Classes in jeedimetla,Yoga Pranayama Classes in IDPL,Yoga
Pranayama Classes in gandhinagar,Yoga Pranayama Classes in ECIL,Yoga Pranayama
Classes in bolaram,Yoga Pranayama Classes in paradise,Yoga Pranayama Classes in
chikadpally,Yoga Pranayama Classes in RTC X road,Yoga Pranayama Classes in
padma rao nagar,Yoga Pranayama Classes in sd road,Yoga Pranayama Classes in
west marredpally,Yoga Pranayama Classes in east maredpally,Yoga Pranayama
Classes in musheerabad,Yoga Pranayama Classes in nalkunta,Yoga Pranayama
Classes in kabadiguda,Yoga Pranayama Classes in kazipet,Yoga Pranayama Classes
in nampally,Yoga Pranayama Classes in charminar,Yoga Pranayama Classes in
ghosamahal,Yoga Pranayama Classes in falaknuma,Yoga Pranayama Classes in moula
ali,Yoga Pranayama Classes in nacharam,Yoga Pranayama Classes in cherlapally,Yoga
Pranayama Classes in khamam,Yoga Pranayama Classes in guntoor,Yoga Pranayama
Classes in andhrapradesh,Yoga Pranayama Classes in india in uppal,Yoga
Pranayama Classes in mittuguda,Yoga Pranayama Classes in lb nagar,Yoga
Pranayama Classes in kanchan bagh,Yoga Pranayama Classes in medchal,Yoga
Pranayama Classes in rangareddy,Yoga Pranayama Classes in manchriyal,Yoga
Pranayama Classes in tupran,Yoga Pranayama Classes in kompally,Yoga Pranayama
Classes in suchitra,Yoga Pranayama Classes in quthbullapur,Yoga Pranayama
Classes in suraram,Yoga Pranayama Classes in dhulapally,Yoga Pranayama Classes
in manikonda,Yoga Pranayama Classes in sanath nagar.Yoga Pranayama Classes in
visakhapatanam,Yoga Pranayama Classes in chitoor,Yoga Pranayama Classes in
khamam,Yoga Pranayama Classes in guntur,Yoga Pranayama Classes in vizag,Yoga
Pranayama Classes in amaravati,Yoga Pranayama Classes in Andhra Pradesh,Yoga
Pranayama Classes in Kurnool,Yoga Pranayama Classes in mahbubnagar,Yoga Pranayama
Classes in Krishna,Yoga Pranayama Classes in anatapur,Yoga Pranayama Classes in
chittoor,Yoga Pranayama Classes in east Godavari,Yoga Pranayama Classes in
rangareddy,Yoga Pranayama Classes in medchal,Yoga Pranayama Classes in
rayalseema,Yoga Pranayama Classes in Amberpet,Yoga Pranayama Classes in
lothkunta,Yoga Pranayama Classes in Ramnagar, Yoga Pranayama Classes in
gachibowli, Yoga Pranayama Classes in kondapur, Yoga Pranayama Classes in
mindspace, Yoga Pranayama Classes in manikonda,Yoga Pranayama Classes in miyapur,Yoga Pranayama Classes in india.